We offer a variety of complimentary yoga classes introducing guests to soothing gentle movements and strengthening poses from this revered physical and spiritual practice. Complimentary classes are held weekly.
Pilates is a series of movements designed to strengthen your core and improve stability. Moving in a guided and near-meditative state, your mental concentration is challenged to focus on form. Complimentary classes are held weekly.
Our fitness centre is open 24 hours featuring a selection of cardio machines and free weights. Maintain your personalised workout plan on holiday or arrange for a personal trainer to assist you for a cost.
Aqua aerobics is an enjoyable cardio exercise in our lagoon pool that relies on resistance to gently raise your heart rate. Complimentary classes are held weekly.
Our floodlit tennis courts allow you to challenge your travel companions to a match at any time of day. Seasonally, we have a tennis coach on hand that provides complimentary coaching for our guests but we can arrange your own private tennis lesson upon request at any time at this Barbados tennis resort.